Reiki One
I deeply believe Reiki is for everyone. You already have everything you need - on open heart and mind.
Reiki (pronounced “ray-key”) is a Japanese holistic healing system. The word Reiki means “Universal Life Force.” Reiki is gentle, supportive, and wise. It promotes relaxation, stress reduction, and overall health and wellness. It is believed to balance and harmonize the body, and encourages personal growth.
Reiki One (also called Shoden or First Degree) emphasizes self-healing. You will learn:
The standard Reiki hand positions
How to do a self-treatment
How to share Reiki with friends or family members
The history and origins of Reiki
The Reiki precepts or principles for daily living
The ethics for sharing Reiki meaningfully
This class is taught in the Usui tradition, sometimes called Usui Shiki Ryoho, which was founded by Dr. Mikao Usui in the 1920s. I am a Reiki Master Teacher in the Usui tradition.
Feeling called to learn Reiki? Trust that nudge.
Here is what you’ll receive:
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2 half-day sessions held virtually (6 hours total)
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In-depth downloadable manual with extended resources
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One-on-one support after class
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Small, intimate class size
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Personalized certificate of course completion
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Encouragement & inspiration
Everything you need to share Reiki with yourself, friends and family, taught live in a supportive learning environment. Online class held Saturday Dec 5, 2026 & Sunday Dec 6, 2026 from 12-3PM EST.
Frequently Asked Questions
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Absolutely! This class is designed for all skill levels. Even if you have never experienced Reiki before, you will find this class easy to understand.
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My classes are small in size so that we can get to know one another. It allows me to give you the attention you deserve. You can expect no more than 4 people in class.
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This class is designed for adults. I would recommend ages 18 years old and up. If you are interested in Reiki for children, please send me a message.
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There is nothing you need for class other than the manual I provide. You may find it helpful to print it out in advance. It is also recommended you get a good night’s rest the day before, as well as avoid alcohol.
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If you need to cancel, please let me know at least 24 hours in advance. You will receive a credit to attend a future Reiki One class at the same price.
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Please send me a message with your questions. I am happy to speak with you.

